Best Headphones for ASMR. Make-up ASMR. soundandsolitude

Best Headphones for ASMR in 2023

ASMR (Autonomous Sensory Meridian Response) is a super cool thing that has become popular in recent years. It’s all about this amazing tingling sensation you get when you hear or see certain things. People use ASMR as a way to relax and improve their sleep. So, let’s dive into the world of ASMR and talk about the headphones you need to make it even better.

Different people get triggered by different things, but some common ASMR triggers include whispers, tapping sounds, crinkling paper, brushing sounds, and gentle hand movements. Oh, and some folks even get the tingles from watching repetitive and rhythmic movements.

Sony WH-1000XM4 Wireless Premium

Best Headphones for ASMR

If you’re looking for headphones that will blow your mind with amazing sound quality, look no further than the Sony WH-1000XM4 Wireless Premium Noise-Canceling Overhead Headphones in Silver. These headphones are not just any headphones – they are a masterpiece of engineering and innovation, created with the help of Sony Music Studios Tokyo. 

They use advanced Edge-AI technology to analyze and optimize every sound, making you feel like you’re in the studio with your favourite artists. But that’s not all. These headphones also have a battery life that lasts for up to 30 hours, so you can listen to your music non-stop without worrying about running out of juice. And if you do need a quick boost, just plug them in for 10 minutes and get 5 hours of extra playback. How awesome is that?

The Sony WH-1000XM4 also have touch sensor controls that let you control everything with a simple tap or swipe. You can play, pause, skip tracks, adjust volume, activate voice assistant, and even answer phone calls with ease. And when you need to talk to someone in real life, the speak-to-chat feature automatically lowers the volume so you don’t have to take off your headphones. It’s like having a smart assistant in your ears.

Speaking of phone calls, these headphones make sure you sound crystal-clear to whoever is on the other end. They have precise voice pickup technology that captures every nuance of your voice, so you can communicate with confidence and clarity.

And if you ever need to take off your headphones, they have a clever wearing detection feature that pauses the music automatically, saving battery and letting you resume where you left off.

The Sony WH-1000XM4 are not only smart but also stylish and comfortable. They come in a sleek silver colour that matches any outfit and any occasion. They have an over-ear design that fits snugly and comfortably on your ears, blocking out any unwanted noise and immersing you in your music. They also connect easily with micro USB technology, so you can pair them with any device.

To sum it up, the Sony WH-1000XM4 Wireless Premium Noise-Canceling Overhead Headphones in Silver are the ultimate headphones for anyone who loves music and wants to experience it in the best possible way. They have everything you could ever want in a pair of headphones – incredible sound quality, long battery life, smart features, elegant design, and superb comfort. What more could you ask for?


Best Headphones for ASMR

The SENNHEISER HD 599 headphones are a true masterpiece created by Sennheiser Consumer Audio. These headphones not only deliver exceptional audio quality but also exude an air of sophistication and elegance. As soon as you put them on, you can feel the premium quality and attention to detail that has gone into their design.

One of the standout features of the SENNHEISER HD 599 is its comfort. The padded headband and velour-covered ear pads provide a luxurious feel against your skin. You can wear these headphones for hours on end without feeling any discomfort or pressure on your ears. Sennheiser has truly prioritized the listener’s comfort, allowing you to fully immerse yourself in your music without any distractions.

In terms of connectivity options, the SENNHEISER HD 599 offers versatility. The package includes two detachable cables – a 3-meter cable with a 6.3-millimetre jack and a 1.2-meter cable with a 3.5-millimetre jack. This means you can easily connect the headphones to a wide range of audio devices, giving you the freedom to enjoy your music wherever you go.

The design of the SENNHEISER HD 599 is nothing short of timeless. The ivory colour and matte finish give the headphones an elegant and sophisticated look. The brown headband stitching and matte metallic details add a touch of class, making these headphones a fashion statement as well. Whether you’re wearing them at home or on the go, you can be sure to turn heads with their premium aesthetic.

Sennheiser has spared no expense when it comes to sound quality. The specially engineered transducers with aluminium voice coils ensure high efficiency, excellent dynamics, and incredibly low distortion. The result is a detailed and accurate audio reproduction that brings your music to life. Every note, every instrument, and every beat is reproduced with astonishing clarity, allowing you to experience your favourite tracks in a whole new way.

Another advantage of the SENNHEISER HD 599 is its wired connectivity. Unlike wireless headphones that rely on batteries, the HD 599 is always ready to go. Simply plug it into your device, and you’re good to go. This eliminates the need for charging or worrying about battery life, ensuring a hassle-free listening experience.

The SENNHEISER HD 599 headphones are a true gem for any audiophile or music lover. Not only do they deliver outstanding sound quality, but they also provide luxurious comfort and boast a timeless design. Sennheiser has truly outdone itself with this product, creating a headphone that combines the best of both worlds – impeccable craftsmanship and an immersive listening experience.


Best Headphones for ASMR

If you’re looking for headphones that will make you feel like you’re in a live concert, you’ll want to check out the GRADO SR80e Prestige Series Headphones. These headphones are made by GRADO, a brand that has been making amazing headphones for over 60 years. These headphones have a sleek black colour that looks cool and stylish.

The SR80e have an open-back design that lets the sound flow freely and naturally. This gives you a bigger and better soundstage, meaning you can hear more details and nuances in your music. You can hear every instrument, every voice, and every note with amazing clarity and realism. It’s like being in the front row of your favourite show.

Don’t just take my word for it. The SR80e have won many awards and accolades from experts and critics. HiFi, one of the most respected audio publications, has given them a glowing review, calling them something special and telling them to buy them and love them. That’s high praise from a trusted source.

The SR80e are easy to use and connects with different devices. They have a mini plug termination that works with most smartphones, laptops, tablets, and MP3 players. They also come with a 1/4-inch adapter that lets you use them with your home stereo system or your TV. You can enjoy your music wherever you are.

The SR80e are also comfortable and lightweight. They fit snugly on your ears without putting too much pressure or weight on them. You can wear them for hours without feeling any discomfort or fatigue. You can just relax and enjoy your music.

To sum it up, the GRADO SR80e Prestige Series Headphones are the perfect headphones for anyone who loves music and wants to hear it in the best possible way. They have an open-back design that gives you a spacious and detailed soundstage. They are lightweight and comfortable to wear for long periods. And they come with a 1-year warranty from the only authorized Amazon reseller, 4OurEars. 

Finding the Right Headphones for ASMR

If you want to fully enjoy ASMR, you gotta have the right headphones. Here are some important things to consider:

    1. Comfort and Fit: You must make sure those headphones are comfy, especially since ASMR stuff can be long. You don’t want your ears to feel all sore and tired. Look for headphones that have soft padding and adjustable headbands. Those over-ear ones are usually a good bet.

    1. Sound Quality: To appreciate all those delicate ASMR sounds, you need headphones with top-notch sound quality. Go for ones that have a wide frequency response and good stereo separation. That way, you’ll catch every little sound and whisper.

    1. Noise Isolation or Cancelation: If you wanna get fully immersed in the ASMR experience, it’s a good idea to pick headphones that block out outside noises. You don’t want anything distracting you from those lovely triggers. Look for headphones with noise isolation or noise-cancelling features.

    1. Wired or Wireless: Both wired and wireless headphones can work for ASMR, depending on your preference. Wired ones usually give you a more reliable connection, which is important if you don’t want to get interrupted during your ASMR session. But if you like freedom of movement and no tangled cords, go for wireless headphones.

Different Types of ASMR Headphones

The market is flooded with an array of headphone options, each boasting its own set of unique features and advantages. When it comes to ASMR, it’s important to consider which types of headphones are particularly well-suited for creating an immersive and enjoyable experience. Let’s explore the different types of ASMR headphones:

1. Over-Ear headphones: Also known as circumaural headphones, over-ear headphones are characterized by their large ear cups that encompass the entire ear. These headphones are favoured by ASMR enthusiasts due to their exceptional sound quality and comfortable fit. 

Equipped with larger drivers, they provide a broader frequency response, allowing for the discernment of subtle nuances and delicate sounds inherent in ASMR content. Additionally, the design of over-ear headphones facilitates superior noise isolation, effectively minimizing external distractions and augmenting the overall ASMR experience.

2. In-Ear Monitors (IEMs): In-Ear Monitors, often referred to as IEMs or earphones, are compact headphones designed to fit snugly within the ear canal. IEMs offer portability and convenience, making them a popular choice for those who enjoy ASMR content on the go. 

While they may not deliver the same expansive soundstage as over-ear headphones, IEMs still possess the capability to produce excellent sound quality. Opting for IEMs equipped with balanced armature drivers can yield precise and detailed sound reproduction, which is especially advantageous for capturing the intricacies present in ASMR content.

3. Bone Conduction Headphones: Bone conduction headphones represent a distinctive category that operates by transmitting sound vibrations through the bones of the skull, bypassing the eardrums. These headphones are positioned in front of the ears rather than over or within them. 

Employing bone conduction technology, these headphones allow users to simultaneously listen to the audio while remaining aware of their surroundings, catering to those who prefer experiencing ASMR without complete external noise exclusion. 

While bone conduction headphones may not offer identical sound quality to traditional models, they present an intriguing alternative for indulging in ASMR content.

4. Wireless Headphones: The convenience of wireless headphones has garnered significant popularity in recent years. By utilizing Bluetooth technology, these headphones provide the freedom to establish a wireless connection with your device, eliminating the hassle of tangled cords. 

Wireless headphones offer unrestricted mobility, enabling users to enjoy ASMR content without the constraints of physical tethering. However, it is crucial to select wireless headphones with low latency to ensure minimal audio delay, as any delay can disrupt the synchronization between visual triggers and auditory stimuli found in ASMR videos.

5. Noise-Canceling Headphones: Noise-canceling headphones employ advanced technology to diminish or eliminate ambient noise, allowing for a more immersive and focused listening experience. These headphones prove particularly beneficial when consuming ASMR content in noisy environments or amidst distractions. 

By creating a quieter and more controlled soundscape, noise-cancelling headphones enable users to fully appreciate the delicate whispers and sound characteristics of ASMR recordings. It’s important to note that noise-cancelling headphones may be available in both over-ear and in-ear styles, thus offering options that align with individual preferences.

Ultimately, the selection of ASMR headphones hinges upon personal preferences, comfort, and budget considerations. Taking into account factors such as sound quality, comfort, noise isolation, and portability will guide you toward finding the perfect headphones to elevate your ASMR experience.

Wired vs Wireless: Choosing the Right Connection

When it comes to selecting the optimal connection for your ASMR headphones, I find myself immersed in the age-old debate of wired versus wireless. Allow me to share my expertise on these options, which will help you to determine the most suitable choice based on your specific needs.

Wired Headphones

As a Headphone enthusiast, I understand that wired headphones represent the epitome of audio connectivity. Through the utilization of physical cables, these headphones ensure the seamless transmission of sound signals from your device directly to your ears. 

The reliability inherent in this traditional wired connection guarantees an uninterrupted audio experience during your ASMR sessions. With a direct and unwavering link, you need not concern yourself with any signal interference that may disrupt the delightful tingles. 

Moreover, wired headphones often come equipped with longer cables, allowing for greater freedom of movement without the constraints of being tethered to your device. I must advise of potential cable entanglements that could rival even the most intricate ASMR triggers.

Wireless Headphones

Now, let us explore the wireless freedom and convenience of wireless headphones. These headphones free you from the cables, relying on Bluetooth to establish a wireless connection with your device. 

Wireless headphones grant you the flexibility to navigate your surroundings, synchronize your movements to the soothing ASMR beats, and discover your perfect position without the confines of physical tethers. It is important to acknowledge, though, that wireless connections can occasionally experience signal dropouts or interference, leading to momentary disruptions in your immersive ASMR experience. 

To avoid any potential disturbance, it is advisable to ensure your wireless headphones possess a stable and dependable Bluetooth connection, minimizing audio latency and facilitating flawless synchronization between auditory and visual ASMR stimuli.

Ultimately, the decision rests upon your personal preferences and priorities. If you seek the reassurance of a consistent and uninterrupted audio journey, I recommend opting for wired headphones as your steadfast companion. Conversely, if your heart yearns for the liberty to explore, dance, or partake in ASMR endeavours without the hindrance of cables, wireless headphones will grant you the freedom you desire. You must consider the quality of the connection, whether it be the robustness of the wire or the stability of the wireless signal, to ensure your ASMR voyage remains uninterrupted and blissfully tingling.

The choice is yours, my fellow devotee of ASMR! Whether you embrace the time-honoured reliability of wired headphones or revel in the liberation of wireless alternatives, prepare to embark on an auditory adventure that will leave your senses tingling and your stress melting away.

Noise Cancellation: Enhancing ASMR Experience

Noise cancellation technology plays a pivotal role in elevating your ASMR experience to new heights. As an expert in the field, As an enthusiast, I understand the importance of minimizing external disturbances to fully immerse oneself in the delicate and nuanced sounds of ASMR content. Allow me to delve into how noise cancellation enhances the ASMR experience, providing you with a deeper understanding of its impact:

1. Distraction Reduction: ASMR content thrives on gentle whispers, soft tapping, and other delicate sounds. Unfortunately, our everyday lives are often filled with background noise such as traffic, conversations, and buzzing appliances. These distractions can detract from the effectiveness of ASMR and impede relaxation. However, with noise-cancelling headphones, you can bid farewell to these interruptions. By minimizing distractions, noise cancellation creates a serene and focused environment, allowing ASMR triggers to take centre stage.

2. Enhanced Sound Quality: ASMR content relies on subtle nuances and delicate sounds that require attentive listening. External noise can mask these intricate details, making it challenging to fully appreciate the richness of the ASMR experience. Here is where noise-cancelling headphones truly shine. By actively reducing external sounds, they enhance the overall sound quality. With noise cancellation, even the faintest whispers and subtle triggers become discernible, enriching the depth and complexity of your ASMR journey.

3. Immersion and Relaxation: ASMR seeks to induce a state of relaxation, calmness, and overall well-being. By eliminating external distractions, noise-cancelling headphones contribute to a heightened sense of immersion. Reduced background noise allows you to fully focus on the ASMR triggers, facilitating a deeper state of relaxation. This immersive environment amplifies the tingling sensations and euphoric feelings associated with ASMR, maximizing its therapeutic benefits.

4. Versatility and Flexibility: Noise-canceling headphones offer versatility and flexibility when experiencing ASMR. Whether you prefer indulging in ASMR at home or on the go, noise-cancelling headphones provide a consistent and controlled listening environment. They serve as a portable solution to counteract external noise, allowing you to enjoy ASMR in various settings such as bustling crowds, public transportation, or even noisy offices. This flexibility ensures that you can access the soothing benefits of ASMR whenever and wherever you desire.

5. Personalization and Customization: Different noise-cancelling headphones offer varying degrees of control over the cancellation process. Some models allow you to adjust the level of external sound reduction, empowering you to customize the noise cancellation according to your preferences and surroundings. This personalization enables you to fine-tune the noise cancellation feature, ensuring optimal comfort and audio quality tailored to your individual ASMR needs.

While noise-cancelling headphones significantly enhance the ASMR experience, it is essential to note that they are not essential for enjoying ASMR content. Many individuals find immense pleasure and relaxation in ASMR without the use of noise-cancellation technology. Ultimately, the choice of headphones depends on your personal preferences, budget, and the level of immersion you seek in your ASMR journey.

Comfort and Fit: Essential for Prolonged ASMR Sessions

When it comes to ASMR, comfort and fit are essential factors to consider when selecting headphones. ASMR videos and recordings can often be lengthy, ranging from a few minutes to hours of continuous content. Therefore, it’s crucial to choose headphones that provide long-lasting comfort to ensure an enjoyable and uninterrupted ASMR experience. 

Let’s explore why comfort and fit are vital for prolonged ASMR sessions:

1. Extended Wear: ASMR enthusiasts often engage in prolonged sessions to fully immerse themselves in the relaxation and therapeutic benefits that ASMR provides. Whether you’re watching a series of ASMR videos or listening to audio recordings, wearing comfortable headphones becomes crucial. Over-ear headphones with soft padding and adjustable headbands distribute the weight evenly and reduce pressure on the ears, preventing discomfort or soreness that can arise from prolonged use.

2. Ergonomic Design: The design of the headphones plays a significant role in comfort. Look for headphones that are ergonomically designed to fit the natural contours of the head and ears. A good fit ensures that the headphones stay securely in place, allowing you to move around or change positions without them slipping or causing discomfort. Additionally, headphones with swivel or rotating ear cups provide flexibility, ensuring a comfortable fit for different head shapes and sizes.

3. Breathable Materials: Headphones that utilize breathable materials, such as mesh fabric or moisture-wicking cushions, can help prevent excessive heat and sweat buildup during prolonged ASMR sessions. This enhances overall comfort and reduces the risk of discomfort or irritation that can occur when wearing headphones for extended periods.

4. Adjustable Features: Opt for headphones with adjustable features to cater to your individual preferences. Adjustable headbands allow you to find the perfect fit and ensure a comfortable snugness without exerting too much pressure. Additionally, headphones with adjustable ear cup positions allow you to align them to the natural angle of your ears, providing a customized fit for maximum comfort during extended ASMR sessions.

Audio Quality: Immersive Sound for ASMR Content

Immersive audio quality is a crucial aspect of the ASMR experience. ASMR triggers often involve delicate sounds and whispers that require clear and accurate reproduction to fully appreciate their effects. When selecting headphones for ASMR, consider the following factors to ensure an immersive sound experience:

1. Frequency Response: Look for headphones with a wide frequency response range to capture the full spectrum of ASMR sounds. ASMR content often features high-frequency whispers and subtle sounds, so headphones with a wide frequency range, including the upper treble frequencies, can ensure that these delicate sounds are faithfully reproduced.

2. Stereo Separation: ASMR triggers often involve sounds that move from ear to ear, creating a sense of spatiality and depth. Headphones with good stereo separation provide a distinct left and right channel separation, enhancing the immersive experience by accurately placing sounds in the virtual soundstage. This allows you to perceive the subtle movements and positioning of ASMR triggers, providing a more realistic and enveloping sensation.

3. Clarity and Detail: ASMR enthusiasts seek the fine details and intricacies of the sounds in ASMR content. Headphones that offer clarity and detail in audio reproduction can help uncover those subtle nuances. Look for headphones that provide accurate sound imaging and minimal distortion, allowing you to hear even the softest whispers and subtlest sounds with precision.

4. Balanced Sound Signature: A balanced sound signature is desirable for ASMR, as it ensures that no particular frequency range dominates the audio reproduction. This allows you to experience a well-rounded representation of ASMR triggers, whether they are whispers, tapping sounds, or gentle movements. Balanced sound reproduction ensures that no frequency overwhelms or masks the delicate sounds essential to the ASMR experience.

In my Experience

In my experience, I’ve had the opportunity to try out three remarkable headphones: the Sony WH-1000XM4, the SENNHEISER HD 599, and the GRADO SR80e Prestige Series. Each of these headphones offers its unique features and sound signature, providing a diverse range of audio experiences.

Starting with the Sony WH-1000XM4, I was immediately impressed by their next-level music quality and advanced noise-cancelling capabilities. The sound reproduction was exceptional, with warm bass, crisp highs, and well-balanced mids. The touch sensor controls and long battery life added to the overall convenience and enjoyment of using these headphones. They truly delivered a premium audio experience.

Moving on to the SENNHEISER HD 599, we were impressed with the open-back design and audiophile sound of this speaker. The larger soundstage and detailed clarity truly made my music come alive. The comfort of the padded headband and velour-covered ear pads allowed for extended listening sessions without any discomfort. These headphones exuded a timeless design and quality craftsmanship that further enhanced the overall experience.

Lastly, the GRADO SR80e Prestige Series headphones stood out with their open-back design and impressive soundstage. The detail and clarity in the audio reproduction were remarkable, providing a truly immersive listening experience. The lightweight and comfortable design added to their appeal, allowing me to enjoy my favourite music for hours on end.

From my research & perspective, all three headphones have their strengths and offer unique audio experiences. The Sony WH-1000XM4 impressed me with their advanced features, while the SENNHEISER HD 599 showcased the beauty of the open-back design. The GRADO SR80e Prestige Series headphones stood out with their captivating soundstage. 


In conclusion, when it comes to finding the best headphones for ASMR in 2023, it’s important to consider a few key factors. First and foremost, look for headphones that offer a high level of sound quality, with a focus on capturing the delicate nuances and intricate sounds of ASMR content.

Comfort is another crucial aspect to consider. Opt for headphones that provide a comfortable fit for extended listening sessions, ensuring that you can fully immerse yourself in the ASMR experience without any discomfort or distractions.

Additionally, connectivity options and battery life are worth considering, especially if you enjoy watching ASMR videos on the go. Having multiple connectivity options and a long-lasting battery will enhance your convenience and allow you to enjoy your favourite ASMR content wherever you are.

Lastly, personal preference plays a significant role in choosing the best headphones for ASMR. Everyone has different sound preferences and comfort requirements, so it’s essential to try out different headphones to find the perfect fit for your individual needs.

By taking into account these factors and exploring various headphone options, you can discover the best headphones for ASMR in 2023, enhancing your ASMR experience and immersing yourself in a world of soothing sounds and relaxation.

About the Author

Best Headphones for ASMR

Rach Wellard

Rach Wellard is the driving force behind Sound & Solitude. Her mission is to help you discover the profound impact of sound in your daily life and to explore the beauty of solitude. With a deep passion for the connection between soundscapes and emotions, she brings a unique blend of expertise and personal dedication to our platform.

Rach understands that every individual's auditory journey is unique, and she’s here to guide you every step of the way. As a devoted audiophile, Rach’s discerning ear carefully selects the most exceptional products that align with your desires for Sound or Solitude. In a world filled with noise and chaos, Sound & Solitude serves as your sanctuary.

Rach’s journey as an autistic individual with a heightened sensitivity to sound fuels our commitment to creating an inclusive space where everyone can find solace while enjoying the meaningful sounds in their lives. Her understanding of diverse sensory needs enables us to offer personalized recommendations and insights, ensuring that your chosen audio equipment not only meets technical criteria but also resonates with your unique sensory preferences. And if you simply seek the best sound possible, Rach has you covered.

At Sound & Solitude, authenticity is our foundation. We provide unbiased reviews and comparisons because you deserve nothing but the truth. Our reviews are meticulously crafted, drawing upon Rach’s deep understanding of audio technology and the human experience in the Sound and Solitude realms. Whether you're searching for noise-cancelling headphones to immerse yourself in music or seeking a gaming headset that transports you to virtual worlds, you can rely on our reviews and personally tested comparisons to find the best equipment for your specific needs. Explore our carefully curated content, from the latest wireless audio advancements to tips for creating your ideal auditory retreat.

Let Sound & Solitude be your companion in your quest for perfect sound, rich experiences, and beautiful serenity. Join Rach as she redefines the way you listen, connecting you to the power of Sound and the Solitude it brings. Together, we'll evolve into your trusted platform for all things related to Sound & Solitude.

Check out our latest posts

Scroll to Top